Beyond the B.I.N.G.E.

Change Begins with Curiosity/Awareness

I always thought I was a "normal" drinker.

Except the times when I would drink too much, or binge.

Thousands of people die each year due to this stye which is 4 or more drinks for a female/5 or more drinks for a male.

It isn't drinking every day.

It isn't necessarily alcoholism.

It's drinking too much, one time and then having your life upset forever.

Here's the thing. It's sneaky because isn't always ugly, which is what kept me stuck in this cycle, for years.

The truth, though, is it only takes once to upset your life forever.

If you find yourself wondering, 'Am I a binge drinker?' you're not alone.

I could have been a statistic.

I don't want YOU to become a statistic.