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THE EXHALE-April, 2027

The date is approaching fast and we’re making preparations. Don’t miss out!

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A Calm Reset in Bali — A Return to Yourself

Location Poinciana Resort, 

Bali


Duration 7 Nights · 8 Days


Group Small & Intimate

Claim your spot
Pool Area at  Ocean Bliss Resort, Bali

You haven't lost yourself.
You've simply been navigating through the weather.
— Make time for yourself to recalibrate

THE EXHALE

You're capable of everything — and exhausted by all of it.

When you've spent years navigating by responsibility, ambition, and expectation, it's easy to drift without realising it. Not dramatically. Not disastrously. Just subtly.


And because you are competent, capable, and high-functioning, no one notices. Including you.


"The EXHALE is not about reinvention.
It is about reorientation."


On open water, when visibility drops, sailors don't panic; they lift their eyes and look for something fixed. Your internal North Star, the quiet knowing that guides calm decisions, clear boundaries, and sustainable living, may simply need recalibrating.


This week in Bali will do exactly that.

THIS FOR THE WOMAN WHO...

This isn't just a vacation. It's a reset.

This retreat is for the woman who knows something needs to shift — but hasn't allowed the time, space, or permission and community to breathe it into existence. 

🌿 Tired of carrying it all alone

  • You've been the strong one for everyone else. You're ready for someone to hold space for you. Your nervous system will scream thank you for this time!

✨ Craving adventure and healing

  • You want both — the breathtaking beauty of Bali and the deep inner work. You don't have to choose.  There will be special guest bonus surprises too!

🧭 Feeling directionless

  • You know something needs to change — you just haven't had space to hear your own voice clearly.  Gentle prompts and circle time with amazing leaders will get you there.

🌊 Navigating grief or transition

  • Loss, change, reinvention — you're in the in-between, and you need grounded support.  You'll leave with clarity, dreams, and an action plan to realize them!

🕊️ Ready for real connection

  • You want conversations that matter, with women who get it — without the noise of party culture. Peaceful, authentic connection. And maybe new lifelong friends.

💛 Burned out but not broken

  • You haven't given up — you're just running on empty. This week is your refuel. With nourishing space, food, connection, atmosphere, tranquility, beauty, time to reflect - all your senses will be vibrating in renewed joy. 

You don't need to be "fully healed." You don't need to have it all figured out. You just need to be ready.

WHAT YOU WILL EXPERIENCE

A Return to Yourself

  • Nervous System Reset
    Through rest, nourishing food, nature, movement, and a gentle break from the everyday, your body and mind will find their way back to calm. Not through force — through care.


  • Space to Slow Down Without Collapsing
    There's a difference between rest and withdrawal. This week holds you in a way that lets you truly release — without falling apart.


  • Clarity on What Changes — and What Doesn't
    Practical prompts, reflective tools, and thoughtful conversation will help you identify what's out of alignment — and what's been true all along.


  • Private 1:1 Coaching with Colleen
    Each attendee receives a dedicated private coaching session — your personal space to go deeper, get honest, and leave with a clear direction forward.


  • Connection That Lasts Beyond Bali
    The late-night conversations. The laughter. The "me too" moments. You'll leave with more than memories — you'll leave with women who truly know you.

THE DAILY EXPERIENCE

A week designed for your whole self.

Seven days. Seven themes. A deliberate rhythm of depth, rest, and connection — with every excursion optional and every quiet moment fully honoured.

Read the full itinerary

Seven days of Bali in all her glory.

🐬 Dolphin Watching at Sunrise

🌾 Jatiluwih Rice Fields + Gitgit Waterfall

🐬 Dolphin Watching at Sunrise

Watch dolphins glide through golden morning waters — a reminder that joy still exists and life moves in rhythm, not rush.

🌊 Snorkeling + Kayaking

🌾 Jatiluwih Rice Fields + Gitgit Waterfall

🐬 Dolphin Watching at Sunrise

Float above coral reefs. Move your body in crystal-clear waters. Feel the quiet power of being held by the ocean.

🌾 Jatiluwih Rice Fields + Gitgit Waterfall

🌾 Jatiluwih Rice Fields + Gitgit Waterfall

🌾 Jatiluwih Rice Fields + Gitgit Waterfall

Walk UNESCO-listed emerald terraces where silence falls naturally. Then cool beneath the cascade of Gitgit Waterfall.

🛕 Banjar Buddhist Village Tour

🛕 Banjar Buddhist Village Tour

🌾 Jatiluwih Rice Fields + Gitgit Waterfall

Experience Brahmavihara-Arama, Bali's largest Buddhist monastery. Sacred stillness that resets the soul from the inside out.

💦 Yeh Mempeh + Les Waterfall

🛕 Banjar Buddhist Village Tour

🌺 Bedugul Highland Exploration

Hidden waterfalls. Untouched beauty. Moments that feel like they were made just for you and this exact point in your life.

🌺 Bedugul Highland Exploration

🛕 Banjar Buddhist Village Tour

🌺 Bedugul Highland Exploration

Cool mountain air, serene temple landscapes, and highland scenery that gives your nervous system the reset it's been waiting for.

WHAT'S INCLUDED

Everything Included in Your Investment.

  • 7 nights at Poinciani Resort, North Bali
  • Airport transfers in air-conditioned vehicles
  • Daily breakfast + select group meals
  • Traditional Balinese Welcome Ceremony
  • All listed excursions and guided tours
  • All group activity transport
  • Connection circles + guided reflection
  • Curated special goodie bags
  • Pre-retreat assistance and itinerary design
  • Full local host support throughout
  • All Indonesian taxes included

A note on the atmosphere

This retreat is designed as an alcohol-free environment — not as a restriction, but as an intentional act of nourishment. The nervous system reset you'll experience here is powered by good food, fresh air, movement, massages, connection, and the magic of Bali herself.


Affordable massages are available on-site (not included in pricing) and highly recommended. Colleen will certainly be indulging.



Not included: International airfare. Visa on arrival (approx. $30 USD). Balinese tourist levy (approx. $10 USD). Personal expenses and optional massages.



YOUR HOST

Meet Colleen

For 36 years, I've worked as a commercial fisherwoman. I've spent many nights staring at the dark sky, looking for the North Star — not just literally, but in my own life.


It wasn't until my life took a drastic turn that I realized I'd completely lost my direction. I drifted without realizing it. I was capable, high-functioning, and quietly falling apart. After floating aimlessly for several years, I found my way back to myself.  My path took me through coaching programs, where I'm now a Health Coach (IIN), Alcohol-Free Coach (Euphoric Program and TNMI), guesting on podcasts, and speaking on stage all with the goal of creating change.  It is never too late. I am living proof.


And, with much excitement, my journey is the heart of my forthcoming book, Life Beyond the Binge — A Commercial Fisherwoman's Journey Home. It's also the heart of this retreat.


I went to Bali for the first time in 2025, skeptical about the long journey and, honestly, a little nervous. I left changed. Not because Bali fixed me, but because it gave me the space to remember who I already was.


I built this retreat to offer that same experience to you. With first-class local organizers, a stunning resort, and the indescribable energy of Bali, all I need is for you to say yes.  Let's experience this homecoming together.


— Colleen Clifford

Travel & Entry Details

Documents You'll Need

Passport - Valid 6+ months beyond departure. 


Flights:  Getting to Bali is not difficult.  The first time I traveled there, to be honest I was not looking forward to the length of flight.  Contact me with any questions or hesitations so I can easy any concerns.  I am with you every step of the way.  We will connect on What's App prior to departure so we can have constant communication throughout never letting you feel stranded or not sure what to do!


Visa on Arrival (B-1) - $30 USD · Apply 14–30 days out- We will help you acquire these so don't worry.  It's easy!

 

SATUSEHAT Health Pass - Complete day of departure 


Bali Tourist Levy - $10 USD · Pay before or on arrival -I paid on arrival and it was also easy.


Full visa guidance and links will be provided upon booking. Colleen and her team are here to walk you through every step.

Resort & Location

Venue - Poinciana Resort - Northeast Bali


Dates - October 3–10, 2026 


Group Size: Small & intimate — spots are limited. 


Airfare: Not included — book independently


Northeast Bali is quieter, more spiritual, and less tourist-heavy than the south, exactly right for the experience we're creating.

INVESTMENT

Choose the plan that works for you.

Spots are limited and fill on a first-come, first-served basis. Pricing options are designed to make this accessible while protecting everyone's place in the group.

Shared Twin Room

No longer available

Private Room - Pay in Full

$3,100.00 USD

Peace of mind for your own sanctuary to recharge.

Payment Plan Option -

$1,650.00 USD

Two payments of $1, 650.00 USD for a private room.  First payment when applying, (non-refundable) second payment within one month of travel. - Small price increase for the convenience.

All payments are non-refundable. Spots are limited — payment plans are first-come, first-served.

PAY VIA VENMOPAY VIA PAYPALBOOK A FREE CALL WITH COLLEEN

Know someone who needs this?

Share this retreat with the women in your life — whether they're navigating a hard season or simply ready for something extraordinary. If someone you refer books a spot, you'll receive a gift of:


$200.00 USD Cash


That's worth sharing, don't you think? Tag a friend below or send them this page directly.

Share & Earn $200

Everything you might be wondering.

Please reach out to us at Colleen@lifebeyondthebinge.com if you cannot find an answer to your question.

Flights from the US to Bali typically take 20–30 hours with connections. It sounds daunting — Colleen thought the same thing before her first trip. In practice, the journey is far more manageable than expected. And the moment you land, you'll understand why it's worth every hour.


The retreat is designed as an alcohol-free experience, not as a rule but as an intentional choice. The nervous system reset we're creating works best when supported by nourishing food, rest, movement, connection, and the natural beauty of Bali. We find that the experience is profoundly more powerful without it.


Absolutely not. This retreat is not a crisis intervention, nor is it reserved for people who have it all together. It's for women who are somewhere in the middle — maybe tired, maybe navigating change, maybe just ready for something that puts them first for once. You come as you are.


You'll apply for a B-1 Tourist Visa on Arrival, which costs approximately $30 USD. Apply 14–30 days before your departure. You'll need a passport valid for at least 6 months beyond your travel dates and an outbound ticket. Full step-by-step instructions will be provided after booking. Colleen's team will guide you through the entire process.


Yes — and Colleen encourages it. Book a free 30-minute call at calendly.com/colleen-purepotential/30min. She is available to answer every question, address every concern, and help you decide if this retreat is the right fit for you. No pressure. Just a real conversation.


Many retreat attendees travel solo — and it's often where the deepest connections happen. You won't be alone for long. From the airport transfer onward, you're part of a small, caring group of women who are all in it together.


www.lifebeyondthebinge.com

Colleen@lifebeyondthebinge.com

(928) 300-9841

Copyright © 2025 Life Beyond The Binge - All Rights Reserved.

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